In the comfort of your home, work place, in the park or at your regular fitness gym. Sessions will focus on your individual needs, with gentle hands-on adjustments. I'll focus on expanding your body awareness and proper body alignment specifics for your body type. Existing injuries or misalignment that are the result of improper lifestyle (long hours sitting or standing). The level of yoga sessions will depend on your age, body type, health situation or yoga experience. Private yoga classes will also be your source of information about yoga philosophy, meditation and pranayama techniques.