I remember when I first started practicing ashtanga on a daily basis I become obsessed with how long it took to reach certain pose. It happens because we practice the same sequence for days but sometimes for weeks or even for months we are stuck at one pose we can not achieve. And then we tend to turn on the stop watch and start to count down until we finally put this leg behind our head.
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After this 12-days yoga break my body felt like there was no way I could jump into my daily ashtanga and prana vashya yoga routines, but instead it needed something softer that can wake it up slowly but with power.